{"product_id":"gainz-46cm-balance-trainer-core-strength-stability-training","title":"GAINZ 46CM Balance Trainer | Core Strength \u0026 Stability Training","description":"\u003cp\u003eBUILD STRENGTH. FIND YOUR BALANCE. EARN YOUR GAINZ.\u003c\/p\u003e\n\n\u003cp\u003eTake your workouts to the next level with the GAINZ 46CM Balance Trainer, a versatile addition to your home gym or fitness routine.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’re working on core strength, stability, coordination, or overall fitness, this half-dome balance trainer adds a new challenge to your favorite exercises.\u003c\/p\u003e\n\n\u003cp\u003eWHY YOU’LL LOVE IT\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eCore Engagement: Challenge your abdominal muscles and stabilizers during a variety of exercises.\u003c\/li\u003e\n\t\u003cli\u003eBalance \u0026amp; Stability Training: Improve body control and coordination through controlled movements.\u003c\/li\u003e\n\t\u003cli\u003eFull-Body Versatility: Incorporate it into squats, lunges, planks, push-ups, and balance drills.\u003c\/li\u003e\n\t\u003cli\u003eFunctional Fitness: Add an unstable surface to selected exercises for an extra challenge.\u003c\/li\u003e\n\t\u003cli\u003eCompact Design: The 46 cm size makes it a practical addition to your home workout space.\u003c\/li\u003e\n\t\u003cli\u003eAll Fitness Levels: Beginners can start with basic balance exercises while experienced athletes explore more challenging movements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePERFECT FOR\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eCore and abdominal workouts\u003c\/li\u003e\n\t\u003cli\u003eBalance and coordination exercises\u003c\/li\u003e\n\t\u003cli\u003eFunctional strength training\u003c\/li\u003e\n\t\u003cli\u003eHome gym workouts\u003c\/li\u003e\n\t\u003cli\u003eLow-impact fitness routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePRODUCT DETAILS\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct: Half-Dome Balance Trainer\u003c\/li\u003e\n\t\u003cli\u003eDiameter: 46 cm (approximately 18 inches)\u003c\/li\u003e\n\t\u003cli\u003eDesign: Dome-shaped balance surface with a flat base\u003c\/li\u003e\n\t\u003cli\u003eUse: Indoor fitness and balance training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEVERY REP COUNTS.\u003c\/p\u003e\n\n\u003cp\u003eStrength isn’t just about how much you lift. It’s about building control, stability, and confidence with every movement.\u003c\/p\u003e\n\n\u003cp\u003eChallenge your balance. Strengthen your foundation. Keep showing up.\u003c\/p\u003e\n\n\u003cp\u003eDON’T LET THE HARD DAYS WIN.\u003c\/p\u003e\n\n\u003cp\u003eCAPITAL GAINZ FITNESS | EARN YOUR GAINZ.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp class=\"detail-desc-decorate-title\" style=\"text-overflow: ellipsis;font-family: 'OpenSans';color:'#000';word-wrap: break-word;white-space: pre-wrap;font-weight: 900;font-size: 20px;line-height: 28px;color: #000;margin-bottom: 12px;\"\u003e\u003c\/p\u003e\n\u003cp class=\"detail-desc-decorate-content\" style=\"text-overflow: ellipsis;font-family: 'OpenSans';color:'#000';word-wrap: break-word;white-space: pre-wrap;font-weight: 300;font-size: 14px;line-height: 20px;color: #000;margin-bottom: 12px;\"\u003eBrand New and High Quality!\u003cbr\u003eName: Yoga Ball Exercise Ball\u003cbr\u003eMaterial: PVC\u003cbr\u003eColor: as picture\u003cbr\u003eSize: Diameter 46cm(18.11in)\u003cbr\u003eOccasion: Home Fitness\n\nFeatures:\u003cbr\u003e1. **Anti-burst \u0026amp; explosion-proof design:** Made with thickened, high-quality material for enhanced durability, safety, and long-lasting use during workouts.  \u003cbr\u003e2. **46cm compact half-sphere design:** Ideal size for home fitness, balance training, core strengthening, and a variety of Pilates or yoga exercises.  \u003cbr\u003e3. **Non-slip surface for better stability:** Textured surface helps provide secure grip for hands, feet, and body during training sessions.  \u003cbr\u003e4. **Versatile fitness trainer:** Suitable for balance exercises, stability improvement, muscle toning, rehabilitation training, and full-body workouts.  \u003cbr\u003e5. **Perfect for home and gym use:** Lightweight and practical, making it easy to use for personal fitness routines in small spaces.\u003cbr\u003e\u003cbr\u003ePackage Included: 1 x Balance Trainer Ball\u003cbr\u003e\u003cbr\u003eWarm tips:\u003cbr\u003e1.The color of the item may be slightly different from the picture due to the difference in light and screen.\u003cbr\u003e2. Please allow a difference of 1-3 mm(0.04-0.12 in) due to manual measurement.\u003c\/p\u003e\n\u003c\/div\u003e\r\n\u003cdiv class=\"detailmodule_image\"\u003e\n\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S95d2022ef3cb468796c835698631cd01y.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S75f71c384738422f87cef276239b160az.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sf5cc07ead38b4379bd24b351e1167d00f.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sf0bbc007942a4caf845c1f389bef7a57O.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S98937ec5dac743f8bf0a8ad037022279K.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sc7d347b97f124ee2bd1d9f6e44a5cc68F.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sdaa690aab2dd4de9a6f26beee544ac79S.png\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S2b16afefa7d647dba2792c904a497ef3U.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S6f43a6ebeb984c5e84c590a96ba62b56l.png\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sbf49e4af043f45fd803f054611f1dc2d3.png\" class=\"detail-desc-decorate-image\"\u003e\n\u003c\/div\u003e\r\n\u003cdiv class=\"detailmodule_image\"\u003e\n\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S42dce72045114c91ae973305176925d19.png\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S0a9575942b3e4513a55672f2b78eaf035.png\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sd41c1c73132743adb3d66801a0f64722W.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sb8f1f59545d342dc9063797bf9b64ccaB.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S0f32f14a829642a8b9e30cb34eb6af9cD.png\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S5b26da9d1dbb487cade8821ce77a188e7.jpg\" class=\"detail-desc-decorate-image\"\u003e\n\u003c\/div\u003e\r\n","brand":"The GAINZ Shop","offers":[{"title":"Blue","offer_id":71733796765949,"sku":"14:771#Blue","price":90.0,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":71733796798717,"sku":"14:193#Pink","price":90.0,"currency_code":"USD","in_stock":true},{"title":"Grey","offer_id":71733796831485,"sku":"14:173#Grey","price":90.0,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":71733796864253,"sku":"14:365458#Purple","price":90.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0849\/0385\/4333\/files\/Sef4d3e1ec13d42e89aa80d4a47d618315.webp?v=1793233839","url":"https:\/\/shop.capitalgainzfitness.com\/products\/gainz-46cm-balance-trainer-core-strength-stability-training","provider":"The GAINZ Shop","version":"1.0","type":"link"}